Morning session at 6:00am for all levels
Sunday Tuesday & Thursday
Warm-up fitness – Techniques
– Benefits of morning exercises:
When you exercise early in the morning, it
“Jump starts” your metabolism and keeps it elevated
For hours, sometimes up to 24 hours! That means
You’re burning more calories all day long just
Because you exercised in the morning…..
for more info please contact us:
#morning_muayThai #kick_boxing #abudhabiMuaythai #abuDhabi #fitness #body_fitness
#mma #boxing_club #uae_muay_thai #fighters
thx you are welcome
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