Muay Thai is a martial art from Thailand. It has gained much popularity in recent years due to its effectiveness in MMA (eg. UFC), Video Game Characters and a few action movies that make extensive use of the Muay Thai Fighting Style. The word Muay derives from the Sanskrit mavya and Thai comes from the […]
Kick Boxing is a martial art that combines boxing with elements of karate. Practiced either for self defense , general fitness or as a contact sport.
Boxing is a well known combat sport. The sport or practice of fighting with the fists, esp. with padded gloves in a roped square ring according to prescribed rules. Boxing barely needs any introduction. Its an olympic sport. Olympic Boxing is a single-elimination tournament with each bout consisting of four rounds of two minutes each. […]
We offer private and small group classes by booking. Please contact us for more information on private and group sessions. For private sessions and booking, you have access to any and all styles that we teach. MMA (Mixed Martial Arts) is only available via private booking.
Mixed Martial Arts Mixed Martial Arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of other combat sports, to be used in competitions. The rules allow the use of both striking as well as grappling techniques, both while standing and while on the […]